Details :

• currency: GBP
• delivery: Local Delivery
• price_display: £5

Spartan Fitness mma bootcamp. Would you like to improve STRENGTH, EXPLOSIVE POWER, MUSCULAR ENDURANCE, AGILITY, STRIP BODY FAT and become a FUNCTIONALY STRONGER ATHLETE all while sculpting a LEANER and more MUSCULAR PHYSIQUE? If the answer is YES, then SPARTAN FITNESS BOOTCAMP is for YOU!! Designed around Hardcore Strength & Conditioning, MMA/Combat Fitness and High Intensity Interval Training (HIIT). The Spartan Fitness Bootcamp is an intense one hour workout aimed at athletes looking for a step up from traditional gym training or circuit classes. Using the training tools of old that you would not find in a conventional gym such as Sledge Hammers, Tyres, Logs, Sandbags and Kettlebells (to name a few) with an emphasis on Functional Core Training and Primal Movement Patterns. The Spartan Fitness Bootcamps hardcore, high intensity nature will develop all of the attributes mentioned above and will benefit those looking to be functionally stronger in their every day lives, recreational level and elite level athletes alike. Whatever sport you do, from Cage Fighting to Wrestling, Rugby to Football, you are guaranteed to improve all aspects of Athletic Performance, General Fitness, Musclular Endurance and Functional Strength all while sculpting a lean musclular physique that a Spartan would be proud of. Bringing Spartan Training to the 21st Century. TAKE YOUR TRAINING TO THE NEXT LEVEL TRAIN LIKE A SPARTAN! Bootcamp classes are every Monday 7-8pm Kingsmead School Gymnasium 196 Southbury Road Enfield EN1 1YQ. £5